"This week was a real boost for me. The experience that I can handle a tough workout 3 times a day motivates me to continue. I will certainly use the recipes at home."
"It was a wonderful week. The tranquility of the area was wonderful, in addition to the delicious food and the beautiful view. Thanks for everything!"
"You will be amazed at the speed of your results with a personal trainer right beside you you!"
"Transforming our lifestyle radically in such a short time has worked out very well for us! Together in France we lost nearly 12 kg and 17 cm less belly. We feel a lot fitter and will certainly continue this at home!"
This year (2020) we have 2 levels, so that you are with like-minded people. Achieving a goal in such a short time requires a lot of effort. Both mentally and physically it will sometimes be quite tough.
To properly assess whether the training is suitable for you, we first have a telephone intake. During this interview we also discuss your wishes and personal goals. Of course there is also time for your questions.
Yes, the group weeks are already in the agenda and have a fixed start date.
You must arrange transportation to our location in France yourself. There is a cheap Flixbus service to Limoges, and the train (TGV) is also an option. We are happy to pick you up from the station, no problem. Own transport is of course also possible.
Overall, you can assume that we will undertake an activity 3 times a day. Sometimes short and intensive, sometimes longer and calmer. This really depends on your goals and current condition. Apart from further coaching, there will be time enough to enjoy the surroundings. It is beautiful here, especially in the spring!
No boring fitness training in a gym. The Metamorphosis is a very varied process, whereby we are mostly outside in the environment. For the metamorphosis group week we take many beautiful walks and we do exercises on the road. We use some tools for some sessions. Because of the structure and game elements you will really appreciate the training.
Not everyone will like to be alone from home. It is therefore possible to take someone with you, someone who can assist you during your metamorphosis. You can also follow the program together with a friend. We charge an adjusted rate for your support or co-participant. Feel free to ask.
This is very specific and depends on the nature of your injury. During the intake it will become clear whether your injury can be an obstacle to participation.
Real objectives differ per person and depend on your current condition. A weight loss of 5 to 15 kg, a clear condition improvement (less out of breath) or a reduction in your abdominal circumference of 10 to 15 cm are possible within 2 to 4 weeks. Moreover, you will feel more energetic than ever!